Beginning Mindfulness-Based Yoga Tuesday Evenings Online Holiday Term
Online
Tirsdag, november 30 • 5:30 PM - 6:30 PM
Yoga Hillsboro & The Stress Reduction Clinic
Brant Rogers
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Beskrivelse
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness
Contact for Brant, the instructor.
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