Beginning Mindful Yoga Mondays at Noon Online this Winter
Online
Mandag, januar 18 •
12:00 p.m. - 1:00 p.m.
Yoga Hillsboro & The Stress Reduction Clinic, online
Brant Rogers
Beskrivelse
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness
Del denne klassen
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