Intermediate Mindful Yoga, Wednesday Evenings Online this Spring
Online
Onsdag, april 7 • 5:30 p.m. - 6:30 p.m.
Yoga Hillsboro & The Stress Reduction Clinic, online
Brant Rogers
Beskrivelse
We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized