Yoga practice is a fabulous journey for the mind and the body.

This class combines physical postures, breathing techniques, and meditation to promote mental and physical well-being.

You can expect great yoga practice accompanied by music and movement of your body.

See you on the mat!

If you like movement, you will fall in love with Vinyasa Yoga. You move from one pose directly into the next alongside your breath.
There's a flow to a Vinyasa yoga session. This
practice is very fluid, combining poses in sequences that focus on linking breath to movement.

Great class for all abilities.

If you are new to Yoga, please contact us for information about the Intro offer.

See you on the mat!