Candle Lit Vinyasa

October 7, 2022 • 6:00 pm - 7:30 pm
Heathcote & Star, 344 Grove Green Road, Green Grove Room
Lucy Krizan

Description

Slow down to the ambience of stillness surrounded by candles celebrating the preciousness of the present moment through the sacred, gentle but strong movements of a Vinyasa flow. The final 30 minutes of the session will be restorative, coupled with pranayama and cooling grounding meditation.