Kundalini Yoga for grounding and peace, expect a brief introduction to Kundalini Yoga, chanting, moving through kriyas, pranayama, meditation, and relaxation.

This session is to help open and align pathways for the Full Moon Happenings at Yoga in the Stars.

Following on:
Pranic Healing + Meditation 7pm - Pay as you WISH / but book in advance
Sound Journey with Synths & Piano 830pm - £15 / £0 members