Dynamic Ashtanga Vinyasa Flow with Emma

January 13, 2025 • 7:00 am - 8:15 am
Heathcote & Star, 344 Grove Green Road, Green Grove Room
Emma Cully
Emma’s been teaching Yoga for 11 years, is a Somatic Experiencing practitioner and circus artist. 🧚🏼‍♀️Emma’s playful teaching style weaves in nervous system wisdom, by drawing attention to the ebb and flow of your felt experience, and turning the volume down on your thought space. Her class will leave you galvanised, embodied, and ready for the week

Description

Start Monday strong with a dynamic Ashtanga Vinyasa flow with Emma. 💪🏻

Emma’s been teaching Yoga for 11 years, is a Somatic Experiencing practitioner and circus artist.

🧚🏼‍♀️Emma’s playful teaching style weaves in nervous system wisdom, by drawing attention to the ebb and flow of your felt experience, and turning the volume down on your thought space. 💭

Her class will leave you galvanised, embodied, and ready for the week ✨