Pilates X Kundalini Breathwork with Carla (cover)
August 21, 2025 •
12:00 pm - 1:00 pm
Heathcote & Star, 344 Grove Green Road, green Grove Room
Carla Ianniello
Description
In this session you will experience your spine be realigned, spirit lifted & energy levels restored.
BREATH WORK - Energising breath-work to bring you into the present moment.
PILATES FLOW- Starting with slow & precise movement originated from the core. Building up to a sweaty flow to good VIBES tunes!
BREATH WORK - Energising breath-work to bring you into the present moment.
PILATES FLOW- Starting with slow & precise movement originated from the core. Building up to a sweaty flow to good VIBES tunes!