Explorative Movement & Yoga_ A collaborative Session_ Sabina & Tarin and Friends
February 7, 2025 •
7:15 pm - 8:45 pm
Heathcote & Star, 344 Grove Green Road
Sabina Bhandari
Sabina is a Hatha and Tantra Yoga Teacher.
She's passionate about reviving the unbroken oral traditions of India for spiritual liberation and making them accessible and relevant. Her holistic approach blends movement, breath, energetic seals + locks and sound vibration to work with the subtle body; the psycho-energetic centres (chakras) and channels (nadis).
Description
Join Sabina + Tarin for an evening focused on exploring your yoga as a gateway to personal freedom. Led by music we will go beyond asana whilst maintaining mindful connection and presence. We will be exploring floor work, playfulness, dance closing with a restorative savasana in the liminal space to integrate the experience.