SWEAT & LOVE❤️‍🔥 – Outdoor Pilates & Breathwork / 55 min / Wanstead Flats - Pay as you wish

May 16, 2025 • 9:15 am - 10:10 am
Heathcote & Star, 344 Grove Green Road
Ebba Nalini Adhiti
Ebba been teaching the arts of Yoga, movement, mantra, breath work & meditation since 2012. Her classes are deep yet have a sense of playfulness, its important for her everyone feel comfortable during the class. She is a certified 700 h Yoga YTT. "I use many different styles and techniques in my classes. It’s my own unique composition of breath-work, meditation, visualization, mantras, dance, music, tantra, martial arts, rhythmic vinyasa, kundalini, yoga Nidra and yin yoga. I am not afraid to mix and do my own interpretation of different schools of yoga, however it’s important for me stay authentic and rooted to the original source of these diffrent schools. Some of the teachers that inspired me is Shiva Rea, Ashley Albrand, Meghan Currie, Anna forest, Ahjan Brahm and Carolyn Cowen. Probably my most important teacher tough is NATURE! I have a 200 hour TTC Hatha Yoga from Yoga Vidya, Himalaya and a 300 hour TTC Vinyasa Yoga from Kranti Yoga, Goa. I am also a trained Pregnancy/Postnatal Yoga teacher with @realflowyoga. Besides yoga teachertreainings I am a dedicated meditation, dance, matrial art and tantra practitioner and done many courses/workshops/retreats. I constantly try to continue my education which I believe is a life long journey.

Description

❤️‍🔥SWEAT & LOVE❤️‍🔥 – Outdoor Training
Fridays | 9:15 AM | Wanstead Flats (next to the garage)
Starting May 2nd

Feel strong, grounded, and ALIVE in this energising 55-minute outdoor class that blends breathwork, Power Pilates, and deep stretch. Suitable for all levels, this feel-good session with uplifting ⚡️TUNES ⚡️will leave your body buzzing and your mind calm.

Donation-based – Pay as you wish 🫶🏼 Cash 💴 preferably.

Just bring your mat, an open heart, and get ready to move!

Led by Ebba, founder of @happysoulyoga, with over a decade of experience in teaching yoga, Pilates, bodywork/massage, soundhealing & shamanic ceremonies.

Join us & fall in love with movement

Make sure to follow us on Instagram for updates about the Class!

https://www.instagram.com/sweat_and_love_?igsh=bzV5aTU2bzFvN2Fi


LOCATION

https://maps.app.goo.gl/DyBBDwzUwB9XqxuX8?g_st=iw
Near Esso / Opposite St Gabriel's Church