Playlists

05 Minute or less Taichi & Qigong

10-20 Minute Taichi & Qigong

10-20 Minute Yoga Classes

30-45 Minute Yoga Classes

45+ Minute Taichi & Qigong

45+ Minute Yoga Classes

Zoom Classes – Tai Chi & Qigong

Zoom Classes – Yoga

Recent videos

Qigong for Shoulder & Neck Pain | Yi Jin Bang (Yi Jin Stick)

10 minute Tai Chi Warm Up Exercises | English Instruction

Pt1 - Taiji Kung Fu Fan | Mirror View | First Sequence

Pt1 - Taiji Kung Fu Fan | Back View | First Sequence

Tai Chi Kung Fu Fan | Fun with Fans & Friends on Hampstead Heath

30 Min Twist & Ground | Energising Slow Flow Yoga to Let Go Stress

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