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16:07
Tai Chi Stick | Taiji Yang Sheng Zhang | Follow Me Mirror Version | 太极养生杖
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06:38
Tai Chi Fan | Taiji Kung Fu Fan | Mirror View | Slow Pace Practice
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07:21
Qigong for Shoulder & Neck Pain | Yi Jin Bang (Yi Jin Stick)
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10:00
10 minute Tai Chi Warm Up Exercises | English Instruction
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05:00
Pt1 - Taiji Kung Fu Fan | Mirror View | First Sequence
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05:00
Pt1 - Taiji Kung Fu Fan | Back View | First Sequence
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05:00
Tai Chi Kung Fu Fan | Fun with Fans & Friends on Hampstead Heath
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30:00
30 Min Twist & Ground | Energising Slow Flow Yoga to Let Go Stress
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15:00
15 mins Beginners Yoga For Flexibility | Hatha Yoga Flow ✨
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04:00
Tai Chi 8 Form - Back View | Yang Style | Follow Me Version | 八式太极拳
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30:00
✨ 30 min Yoga for Unwinding Tension | Slow Flow ✨
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03:00