This one is for all of you control freaks out there! I know, because I am sometimes one of them... I like to push things a bit.. But when we try and control life, to stop the the changes, to hold on to something for too long, we suffer. Buddhism says that The only thing that is certain is that everything changes.

This workshop has to do with your ability to feel relaxed, safe, stable and clear to face difficult situations and the future. Turn your fear into curiosity! Do you know that the difference between Fear and Excitement is YOUR BREATH... when you are scared you hold your breath which causes your body to start to panic.. So, learning to control the breath will change your perspective and your mood!

The breath is the fuel behind the Prana, your life force, which is connected to the universe, Your intuition, Your wisdom and it holds all of the information that you will ever need... IT is always available to you, and in this workshop we learn how you can connect to it... So we no longer need to exist in the sea of questions and control.. but can relax into the sea of answers and ease...
Come and connect to the Power of adaption so when the plan changes you can be spontaneous.. and experience the trust! Trust is needed for Transformation.