Seven Tibetan singing bowls used in the class produce deep and overlapping vibrations around your head and along your spine. The sound and yin stretch enable your body to resonate, leading the mind to enter the deep state of meditation.

結合頌缽音療及伸展的溫和瑜伽。課堂先會練習半小時溫和的伸展式子，後半段會以頌缽演奏讓你的身心得到共鳴，回到平靜。