Slim Yoga 修身瑜伽 by Theresa
July 30, 2023 •
1:25 pm - 2:25 pm
尖沙咀山林道9-11A號卓能中心9樓901室
Yogalogy Studio
Description
Slim yoga 修身瑜伽
節奏較快，針對腹部練習核心肌群、大腿及臀部等，強化心血管功能，體力與耐力，可持續燃燒身體脂肪，達至去水腫及修身的功效，為你的脊椎提供更好的支撐，從而令你姿勢更優美。
Slim yoga focus on flowing sequences that move through set poses in a dynamic, athletic way. Slim yoga is one of the multi-disciplinary and more vigorous types of yoga that strengthens and empowers the body, mind, and spirit. It helps you break your fat and improves your lymphatic flow. Heavy sweating detoxifies your body and tones your waist line, thigh and hip.
節奏較快，針對腹部練習核心肌群、大腿及臀部等，強化心血管功能，體力與耐力，可持續燃燒身體脂肪，達至去水腫及修身的功效，為你的脊椎提供更好的支撐，從而令你姿勢更優美。
Slim yoga focus on flowing sequences that move through set poses in a dynamic, athletic way. Slim yoga is one of the multi-disciplinary and more vigorous types of yoga that strengthens and empowers the body, mind, and spirit. It helps you break your fat and improves your lymphatic flow. Heavy sweating detoxifies your body and tones your waist line, thigh and hip.