Rise & Shine Yoga 晨和緩瑜伽 by Vanessa Wong Cancelled
May 20, 2022 •
7:45 am - 8:45 am
Tsim Sha Tsui
Yogalogy Studio
Description
Rise & Shine Yoga課堂會以舒服和溫柔的式子喚醒身體，平靜自己的心寧，讓一整天的精神更好！
Wake your body up by stretching your body, awakening your mind, and fueling your spirit. Flowing from one pose to the next using the breath, opening hips and shoulders for the rest of the day.
Wake your body up by stretching your body, awakening your mind, and fueling your spirit. Flowing from one pose to the next using the breath, opening hips and shoulders for the rest of the day.