Aerial Hammock Lv1.5 中級空中花式 Cancelled

June 17, 2022 • 7:00 pm - 8:00 pm
尖沙咀山林道9-11A號卓能中心9樓901室
Yogalogy Studio

Description

空中花式Lv 1.5即intermediate level,適合初階與進階之間的學員。課堂包括空中翻騰及空中花式。課程包括倒轉及伸展等動作,但相對Aerial Yoga 1較著重力量訓練及花式技巧。
 備註:不適合患有、高血壓心臟病、青光眼、腎上腺疾病等的人士

Aerial Lv1.5 means intermediate level.
This class is designed for students who have taken some classes of aerial level 1 and want to strengthen a little more before moving into Level 2 as well as going deeper into flexibility and get stronger and more confident in your aerial practice. We teach a few aerial tricks which are easy to handle.