YOGA FLOW | Vinyasa Yoga with T. April Waitlist

June 8, 2024 โ€ข 11:30 am - 12:45 pm
๐Ÿ“ ๐Ÿญ๐Ÿฌ๐Ÿฏ ๐—–๐—ผ๐—ฟ๐—ฑ๐—ผ๐˜ƒ๐—ฎ @ Marquinton, Marikina, ๐Ÿ’ช๐Ÿผ Difficulty: ๐— ๐—ผ๐—ฑ๐—ฒ๐—ฟ๐—ฎ๐˜๐—ฒ
April S.
Yoga Instructor

Description

๐Ÿ”ธ ๐—ฃ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฟ๐—บ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด. Booking and payment via GCash / BPI below.

๐Ÿ”ธ ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—ฐ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—น๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป of bookings for this class ends at ๐Ÿต:๐Ÿฏ๐Ÿฌ ๐—ฎ.๐—บ. Booking ends at 10:30 a.m.

๐Ÿ”ธ ๐—ฆ๐˜๐—ฟ๐—ถ๐—ฐ๐˜๐—น๐˜† ๐—ป๐—ผ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜-๐˜๐—ถ๐—บ๐—ฒ๐—ฟ๐˜€ allowed in this class. Beginners with prior yoga experience are welcome.

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๐—ฌ๐—ข๐—š๐—” ๐—™๐—Ÿ๐—ข๐—ช (Vinyasa Yoga)
With ๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ ๐—”๐—ฝ๐—ฟ๐—ถ๐—น

An active, dynamic, and versatile mat practice, Vinyasa Yoga will teach you to move with intention, focus, and grace. Learn to flow through hybrid yoga sequences designed to make you stronger, more mobile and flexible, and more in-control of your body and your presence of mind.

๐——๐—œ๐—™๐—™๐—œ๐—–๐—จ๐—Ÿ๐—ง๐—ฌ: Moderate

๐—ฆ๐—ช๐—˜๐—”๐—ง ๐—Ÿ๐—˜๐—ฉ๐—˜๐—Ÿ: 3/5

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๐—ฆ๐—œ๐—š๐—ก ๐—จ๐—ฃ ๐—™๐—ข๐—ฅ ๐—ง๐—›๐—œ๐—ฆ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ

1. ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ and ๐—น๐—ผ๐—ด ๐—ถ๐—ป to ๐—บ๐—ผ๐—บ๐—ผ๐˜†๐—ผ๐—ด๐—ฎ. On the ๐—ฆ๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ page, choose your class and click ๐—•๐—ข๐—ข๐—ž ๐—ก๐—ข๐—ช.

2. Click ๐—•๐—จ๐—ฌ ๐—ก๐—˜๐—ช ๐—ฃ๐—ฅ๐—ข๐——๐—จ๐—–๐—ง and choose from ๐——๐—ฅ๐—ข๐—ฃ-๐—œ๐—ก and ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ ๐—ฃ๐—”๐—ฆ๐—ฆ options. Select your ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐—ฑ๐—ฎ๐˜๐—ฒ.

3. ๐—ฃ๐—ฎ๐˜† ๐˜ƒ๐—ถ๐—ฎ ๐—š๐—ฐ๐—ฎ๐˜€๐—ต ๐—ผ๐—ฟ ๐—•๐—ฃ๐—œ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ฒ๐—ฟ.
๐Ÿ”น ๐—ฃ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ ๐—ฑ๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€: click heret

4. ๐—ฆ๐—ฒ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ ๐˜„๐—ถ๐˜๐—ต๐—ถ๐—ป ๐Ÿฒ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€ ๐˜‚๐—ฝ๐—ผ๐—ป ๐˜€๐—ถ๐—ด๐—ป๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ. ๐—ฃ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐˜๐—ฟ๐—ถ๐—ฐ๐˜๐—น๐˜† ๐—ป๐—ผ๐—ป๐—ฟ๐—ฒ๐—ณ๐˜‚๐—ป๐—ฑ๐—ฎ๐—ฏ๐—น๐—ฒ.

5. Send your ๐—ฝ๐—ฟ๐—ผ๐—ผ๐—ณ ๐—ผ๐—ณ ๐—ฝ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ via ๐—™๐—ฎ๐—ฐ๐—ฒ๐—ฏ๐—ผ๐—ผ๐—ธ or ๐—œ๐—ป๐˜€๐˜๐—ฎ๐—ด๐—ฟ๐—ฎ๐—บ. Your booking will be ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฟ๐—บ๐—ฒ๐—ฑ once your payment has been confirmed.
๐Ÿ”น ๐—™๐—•: /yogainmarikina
๐Ÿ”น ๐—œ๐—š: @yogamarikina

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๐—ฉ๐—˜๐—ก๐—จ๐—˜
๐Ÿญ๐Ÿฌ๐Ÿฏ ๐—–๐—ผ๐—ฟ๐—ฑ๐—ผ๐˜ƒ๐—ฎ @ Marquinton, Marikina
View on Google Maps

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๐—ฅ๐—˜๐— ๐—œ๐—ก๐——๐—˜๐—ฅ๐—ฆ ๐—™๐—ข๐—ฅ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ

๐Ÿ”ธ Attendees are encouraged to ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—บ๐—ฎ๐˜. Bring a sweat towel and drinking water.

๐Ÿ”ธ Reservation required for ๐—บ๐—ฎ๐˜ ๐—ฟ๐—ฒ๐—ป๐˜๐—ฎ๐—น (PHP 100 per mat). Message us on Facebook or Instagram to reserve your mat.

๐Ÿ”ธ ๐—ฆ๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ต๐—ผ๐—ป๐—ฒ ๐˜๐—ผ ๐˜€๐—ถ๐—น๐—ฒ๐—ป๐˜ ๐—บ๐—ผ๐—ฑ๐—ฒ before class proper.

๐Ÿ”ธ No heavy meals 2-3 hours before class.

๐Ÿ”ธ Drink lots of water before going to class.

๐Ÿ”ธ Wear workout attire you can stretch in. No footwear required.