YOGA FLOW 1 | Open-Level Vinyasa

April 29, 2026 โ€ข 7:30 pm - 8:45 pm
๐Ÿง˜๐Ÿฝโ€โ™€๏ธ Teacher ๐—”๐—ฝ๐—ฟ๐—ถ๐—น, ๐Ÿ’œ ๐—”๐—น๐—น ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น๐˜€ ๐˜„๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ
April S.
Yoga Instructor
4 spots available

Description

๐Ÿ”ธ ๐—ฃ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฟ๐—บ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด. Booking and payment via GCash / BPI below.

๐Ÿ”ธ ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—ฐ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—น๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป of bookings for this class ends at ๐Ÿฏ:๐Ÿฏ๐Ÿฌ ๐—ฝ.๐—บ.

๐Ÿ”ธ ๐—ข๐—ฝ๐—ฒ๐—ป ๐˜๐—ผ ๐—ฎ๐—น๐—น ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น๐˜€: first-timers (no prior yoga experience), beginners (limited prior experience), and intermediate/advanced practitioners.

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๐—ฌ๐—ข๐—š๐—” ๐—™๐—Ÿ๐—ข๐—ช - ๐—Ÿ๐—ฒ๐˜ƒ๐—ฒ๐—น ๐Ÿญ
Open-Level Vinyasa
With Teacher April

๐—ข๐—ฝ๐—ฒ๐—ป ๐˜๐—ผ: All levels

๐——๐—ถ๐—ณ๐—ณ๐—ถ๐—ฐ๐˜‚๐—น๐˜๐˜† & ๐˜€๐˜„๐—ฒ๐—ฎ๐˜ ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น: 3/5

An active, dynamic, and versatile mat practice, Vinyasa Yoga will teach you to move with intention, focus, and grace. Learn to flow through hybrid yoga sequences designed to make you stronger, more mobile and flexible, and more in-control of your body and your presence of mind.

๐—Ÿ๐—˜๐—ฉ๐—˜๐—Ÿ ๐Ÿญ: Open to all levels, from first-timers with no yoga experience to seasoned practitioners. Recommended for first-timers and beginners looking for a dynamic and athletic practice, and for intermediate yogis looking for a strong and steady flow. No "peak poses" or intermediate poses in this class - focus instead on proper form and activation, moving gracefully in transitions, and building a foundation of strength, balance, and mobility.

๐—•๐—ฒ๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ: Building strength and stamina, balance and mind-body coordination, mobility and flexibility; open-level or mixed-level practice set at your own pace.

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๐—ฆ๐—œ๐—š๐—ก ๐—จ๐—ฃ ๐—™๐—ข๐—ฅ ๐—ง๐—›๐—œ๐—ฆ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ

1๏ธโƒฃ ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ / ๐—Ÿ๐—ข๐—š ๐—œ๐—ก
Create an account or log in. Choose your class and click ๐—•๐—ข๐—ข๐—ž ๐—ก๐—ข๐—ช.

2๏ธโƒฃ ๐—–๐—›๐—ข๐—ข๐—ฆ๐—˜ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฃ๐—จ๐—ฅ๐—–๐—›๐—”๐—ฆ๐—˜
Choose your purchase from the menu: DROP-IN (1 class), CLASS PASS (class packages), NEW MEMBER PROMO, etc. ๐—ฆ๐—˜๐—Ÿ๐—˜๐—–๐—ง your purchase. Click ๐—–๐—ข๐—ก๐—™๐—œ๐—ฅ๐—  ๐—”๐—ก๐—— ๐—ฃ๐—”๐—ฌ. Online booking complete!

3๏ธโƒฃ ๐—ฃ๐—”๐—ฌ ๐—ฉ๐—œ๐—” ๐—š๐—–๐—”๐—ฆ๐—› / ๐—•๐—ฃ๐—œ
Once online booking is complete, ๐˜€๐—ฒ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ ๐˜ƒ๐—ถ๐—ฎ ๐—š๐—–๐—ฎ๐˜€๐—ต ๐—ผ๐—ฟ ๐—•๐—ฃ๐—œ (link below). Send your payment ๐˜„๐—ถ๐˜๐—ต๐—ถ๐—ป ๐Ÿฒ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ผ๐—ณ ๐˜€๐—ถ๐—ด๐—ป๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ. Payments are strictly ๐—ป๐—ผ๐—ป-๐—ฟ๐—ฒ๐—ณ๐˜‚๐—ป๐—ฑ๐—ฎ๐—ฏ๐—น๐—ฒ.
๐Ÿ”น ๐—ฃ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ ๐—ฑ๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€: click here

4๏ธโƒฃ ๐—ฆ๐—˜๐—ก๐—— ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฃ๐—ฅ๐—ข๐—ข๐—™ ๐—ข๐—™ ๐—ฃ๐—”๐—ฌ๐— ๐—˜๐—ก๐—ง
Send your ๐—ฝ๐—ฟ๐—ผ๐—ผ๐—ณ ๐—ผ๐—ณ ๐—ฝ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ via ๐—™๐—ฎ๐—ฐ๐—ฒ๐—ฏ๐—ผ๐—ผ๐—ธ or ๐—œ๐—ป๐˜€๐˜๐—ฎ๐—ด๐—ฟ๐—ฎ๐—บ. Your booking will be ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฟ๐—บ๐—ฒ๐—ฑ once your payment has been confirmed.
๐Ÿ”น ๐—™๐—•: /yogainmarikina
๐Ÿ”น ๐—œ๐—š: @yogamarikina

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๐—ฉ๐—˜๐—ก๐—จ๐—˜
๐Ÿญ๐Ÿฌ๐Ÿฏ ๐—–๐—ผ๐—ฟ๐—ฑ๐—ผ๐˜ƒ๐—ฎ @ Marquinton, Marikina

๐—š๐—ผ๐—ผ๐—ด๐—น๐—ฒ & ๐—ช๐—ฎ๐˜‡๐—ฒ ๐—ฝ๐—ถ๐—ป
Yoga Marikina or 103 Cordova
View on Google Maps

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๐—ฅ๐—˜๐— ๐—œ๐—ก๐——๐—˜๐—ฅ๐—ฆ ๐—™๐—ข๐—ฅ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ

๐Ÿ”ธ ๐——๐—ผ๐—ผ๐—ฟ๐˜€ ๐—ผ๐—ฝ๐—ฒ๐—ป ๐Ÿญ๐Ÿฑ ๐—บ๐—ถ๐—ป. ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐—ฝ๐—ฟ๐—ผ๐—ฝ๐—ฒ๐—ฟ. You may come to class 5-15 min. before the start of class. If you arrive before the studio is ready, you can use the lounge in the Cordova lobby as a waiting area.

๐Ÿ”ธ Attendees are encouraged to ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—บ๐—ฎ๐˜. Bring a sweat towel and drinking water.

๐Ÿ”ธ We offer limited ๐—บ๐—ฎ๐˜๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฟ๐—ฒ๐—ป๐˜ (PHP 100 per mat). If you need to rent a mat, message us on Facebook or Instagram at least ๐Ÿฐ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ to reserve your mat.

๐Ÿ”ธ No heavy meals 2-3 hours before class.

๐Ÿ”ธ Drink lots of water before going to class.

๐Ÿ”ธ Wear workout attire you can stretch in. No footwear required.