YOGA FITNESS | Yoga + Strength + Cardio

July 26, 2025 โ€ข 11:30 am - 12:45 pm
๐Ÿง˜๐Ÿฝโ€โ™€๏ธ Teacher ๐—”๐—ฝ๐—ฟ๐—ถ๐—น, ๐Ÿ’œ ๐—”๐—น๐—น ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น๐˜€ ๐˜„๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ
April S.
Yoga Instructor

Description

๐Ÿ”ธ ๐—ฃ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฟ๐—บ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด. Booking and payment via GCash / BPI below.

๐Ÿ”ธ ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—ฐ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—น๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป of bookings for this class ends at ๐Ÿณ:๐Ÿฏ๐Ÿฌ ๐—ฎ.๐—บ.

๐Ÿ”ธ ๐—ข๐—ฝ๐—ฒ๐—ป ๐˜๐—ผ ๐—ฎ๐—น๐—น ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น๐˜€.

๐Ÿ”ธ This is a ๐—ฝ๐—ผ๐—ฝ-๐˜‚๐—ฝ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€. Pop-up classes are available only on the specified date/s.

----------------------------------------

๐—ฌ๐—ข๐—š๐—” ๐—™๐—œ๐—ง๐—ก๐—˜๐—ฆ๐—ฆ (Yoga + Strength + Cardio)
With ๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ ๐—”๐—ฝ๐—ฟ๐—ถ๐—น

Get ready to sweat! This yoga workout combines Vinyasa Yoga with low-impact, bodyweight exercises that make you stronger.

Work your core, level up your endurance, and practice breathing and moving with purpose through sequences that incorporate sets and reps of strength and cardio training.

๐—•๐—˜๐—ฆ๐—ง ๐—™๐—ข๐—ฅ: Strengthening, toning, and conditioning muscles; low-intensity cardio

๐—ข๐—ฃ๐—˜๐—ก ๐—ง๐—ข: All levels

๐——๐—œ๐—™๐—™๐—œ๐—–๐—จ๐—Ÿ๐—ง๐—ฌ & ๐—ฆ๐—ช๐—˜๐—”๐—ง ๐—Ÿ๐—˜๐—ฉ๐—˜๐—Ÿ: 4/5

----------------------------------------

๐—ฆ๐—œ๐—š๐—ก ๐—จ๐—ฃ ๐—™๐—ข๐—ฅ ๐—ง๐—›๐—œ๐—ฆ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ

1. ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ and ๐—น๐—ผ๐—ด ๐—ถ๐—ป to ๐—บ๐—ผ๐—บ๐—ผ๐˜†๐—ผ๐—ด๐—ฎ. On the ๐—ฆ๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ page, choose your class and click ๐—•๐—ข๐—ข๐—ž ๐—ก๐—ข๐—ช.

2. Click ๐—•๐—จ๐—ฌ ๐—ก๐—˜๐—ช ๐—ฃ๐—ฅ๐—ข๐——๐—จ๐—–๐—ง and choose from ๐——๐—ฅ๐—ข๐—ฃ-๐—œ๐—ก and ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ ๐—ฃ๐—”๐—ฆ๐—ฆ options. Select your ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐—ฑ๐—ฎ๐˜๐—ฒ.

3. ๐—ฃ๐—ฎ๐˜† ๐˜ƒ๐—ถ๐—ฎ ๐—š๐—ฐ๐—ฎ๐˜€๐—ต ๐—ผ๐—ฟ ๐—•๐—ฃ๐—œ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ฒ๐—ฟ.
๐Ÿ”น ๐—ฃ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ ๐—ฑ๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€: click here

4. ๐—ฆ๐—ฒ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ ๐˜„๐—ถ๐˜๐—ต๐—ถ๐—ป ๐Ÿฒ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€ ๐˜‚๐—ฝ๐—ผ๐—ป ๐˜€๐—ถ๐—ด๐—ป๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ. ๐—ฃ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐˜๐—ฟ๐—ถ๐—ฐ๐˜๐—น๐˜† ๐—ป๐—ผ๐—ป๐—ฟ๐—ฒ๐—ณ๐˜‚๐—ป๐—ฑ๐—ฎ๐—ฏ๐—น๐—ฒ.

5. Send your ๐—ฝ๐—ฟ๐—ผ๐—ผ๐—ณ ๐—ผ๐—ณ ๐—ฝ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ via ๐—™๐—ฎ๐—ฐ๐—ฒ๐—ฏ๐—ผ๐—ผ๐—ธ or ๐—œ๐—ป๐˜€๐˜๐—ฎ๐—ด๐—ฟ๐—ฎ๐—บ. Your booking will be ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฟ๐—บ๐—ฒ๐—ฑ once your payment has been confirmed.
๐Ÿ”น ๐—™๐—•: /yogainmarikina
๐Ÿ”น ๐—œ๐—š: @yogamarikina

----------------------------------------

๐—ฉ๐—˜๐—ก๐—จ๐—˜
๐Ÿญ๐Ÿฌ๐Ÿฏ ๐—–๐—ผ๐—ฟ๐—ฑ๐—ผ๐˜ƒ๐—ฎ @ Marquinton, Marikina
View on Google Maps

----------------------------------------

๐—ฅ๐—˜๐— ๐—œ๐—ก๐——๐—˜๐—ฅ๐—ฆ ๐—™๐—ข๐—ฅ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ

๐Ÿ”ธ Attendees are encouraged to ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—บ๐—ฎ๐˜. Bring a sweat towel and drinking water.

๐Ÿ”ธ Reservation required for ๐—บ๐—ฎ๐˜ ๐—ฟ๐—ฒ๐—ป๐˜๐—ฎ๐—น (PHP 100 per mat). Message us on Facebook or Instagram at least ๐Ÿฐ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ to reserve your mat.

๐Ÿ”ธ ๐—ฆ๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ต๐—ผ๐—ป๐—ฒ ๐˜๐—ผ ๐˜€๐—ถ๐—น๐—ฒ๐—ป๐˜ ๐—บ๐—ผ๐—ฑ๐—ฒ before class proper.

๐Ÿ”ธ No heavy meals 2-3 hours before class.

๐Ÿ”ธ Drink lots of water before going to class.

๐Ÿ”ธ Wear workout attire you can stretch in. No footwear required.