PILATES FITNESS

April 11, 2026 โ€ข 9:00 am - 10:15 am
๐Ÿง˜๐Ÿฝโ€โ™€๏ธ Teacher ๐—”๐—ฝ๐—ฟ๐—ถ๐—น, ๐Ÿ’œ ๐—”๐—น๐—น ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น๐˜€ ๐˜„๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ
April S.
Yoga Instructor

Description

๐Ÿ”ธ ๐—ฃ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฟ๐—บ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด. Booking and payment via GCash / BPI below.

๐Ÿ”ธ ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—ฐ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—น๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป of bookings for this class ends at ๐Ÿญ๐Ÿญ:๐Ÿฏ๐Ÿฌ ๐—ฝ.๐—บ. ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ฒ๐˜ƒ๐—ถ๐—ผ๐˜‚๐˜€ ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด.

๐Ÿ”ธ ๐—ข๐—ฝ๐—ฒ๐—ป ๐˜๐—ผ ๐—ฎ๐—น๐—น ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น๐˜€: first-timers (no prior experience), beginners (limited prior experience), and intermediate/advanced practitioners.

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๐—ฃ๐—œ๐—Ÿ๐—”๐—ง๐—˜๐—ฆ ๐—™๐—œ๐—ง๐—ก๐—˜๐—ฆ๐—ฆ
Hybrid Mat Pilates
Teacher April

๐—ข๐—ฝ๐—ฒ๐—ป ๐˜๐—ผ: All levels

๐——๐—ถ๐—ณ๐—ณ๐—ถ๐—ฐ๐˜‚๐—น๐˜๐˜† & ๐˜€๐˜„๐—ฒ๐—ฎ๐˜ ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น: 5/5

Get ready for a full-body workout that targets the core. Improve your overall strength and endurance with Mat Pilates and corework exercises, practicing precision, proper form, breathwork, and mindful movement. Dip into mobility drills to keep your practice safe. Cap off the session with 15-minute yoga for effective recovery and cooldown.

๐—•๐—˜๐—ฆ๐—ง ๐—™๐—ข๐—ฅ: Increased strength and stamina; deep core conditioning; improved posture and stability; low-intensity cardio; emphasis on proper form and technique.

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๐—ฆ๐—œ๐—š๐—ก ๐—จ๐—ฃ ๐—™๐—ข๐—ฅ ๐—ง๐—›๐—œ๐—ฆ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ

1๏ธโƒฃ ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ / ๐—Ÿ๐—ข๐—š ๐—œ๐—ก
Create an account or log in. Choose your class and click ๐—•๐—ข๐—ข๐—ž ๐—ก๐—ข๐—ช.

2๏ธโƒฃ ๐—–๐—›๐—ข๐—ข๐—ฆ๐—˜ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฃ๐—จ๐—ฅ๐—–๐—›๐—”๐—ฆ๐—˜
Choose your purchase from the menu: DROP-IN (1 class), CLASS PASS (class packages), NEW MEMBER PROMO, etc. ๐—ฆ๐—˜๐—Ÿ๐—˜๐—–๐—ง your purchase. Click ๐—–๐—ข๐—ก๐—™๐—œ๐—ฅ๐—  ๐—”๐—ก๐—— ๐—ฃ๐—”๐—ฌ. Online booking complete!

3๏ธโƒฃ ๐—ฃ๐—”๐—ฌ ๐—ฉ๐—œ๐—” ๐—š๐—–๐—”๐—ฆ๐—› / ๐—•๐—ฃ๐—œ
Once online booking is complete, ๐˜€๐—ฒ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ ๐˜ƒ๐—ถ๐—ฎ ๐—š๐—–๐—ฎ๐˜€๐—ต ๐—ผ๐—ฟ ๐—•๐—ฃ๐—œ (link below). Send your payment ๐˜„๐—ถ๐˜๐—ต๐—ถ๐—ป ๐Ÿฒ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ผ๐—ณ ๐˜€๐—ถ๐—ด๐—ป๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ. Payments are strictly ๐—ป๐—ผ๐—ป-๐—ฟ๐—ฒ๐—ณ๐˜‚๐—ป๐—ฑ๐—ฎ๐—ฏ๐—น๐—ฒ.
๐Ÿ”น ๐—ฃ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ ๐—ฑ๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€: click here

4๏ธโƒฃ ๐—ฆ๐—˜๐—ก๐—— ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฃ๐—ฅ๐—ข๐—ข๐—™ ๐—ข๐—™ ๐—ฃ๐—”๐—ฌ๐— ๐—˜๐—ก๐—ง
Send your ๐—ฝ๐—ฟ๐—ผ๐—ผ๐—ณ ๐—ผ๐—ณ ๐—ฝ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ via ๐—™๐—ฎ๐—ฐ๐—ฒ๐—ฏ๐—ผ๐—ผ๐—ธ or ๐—œ๐—ป๐˜€๐˜๐—ฎ๐—ด๐—ฟ๐—ฎ๐—บ. Your booking will be ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฟ๐—บ๐—ฒ๐—ฑ once your payment has been confirmed.
๐Ÿ”น ๐—™๐—•: /yogainmarikina
๐Ÿ”น ๐—œ๐—š: @yogamarikina

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๐—ฉ๐—˜๐—ก๐—จ๐—˜
๐Ÿญ๐Ÿฌ๐Ÿฏ ๐—–๐—ผ๐—ฟ๐—ฑ๐—ผ๐˜ƒ๐—ฎ @ Marquinton, Marikina

๐—š๐—ผ๐—ผ๐—ด๐—น๐—ฒ & ๐—ช๐—ฎ๐˜‡๐—ฒ ๐—ฝ๐—ถ๐—ป
Yoga Marikina or 103 Cordova
View on Google Maps

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๐—ฅ๐—˜๐— ๐—œ๐—ก๐——๐—˜๐—ฅ๐—ฆ ๐—™๐—ข๐—ฅ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ

๐Ÿ”ธ ๐——๐—ผ๐—ผ๐—ฟ๐˜€ ๐—ผ๐—ฝ๐—ฒ๐—ป ๐Ÿญ๐Ÿฑ ๐—บ๐—ถ๐—ป. ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐—ฝ๐—ฟ๐—ผ๐—ฝ๐—ฒ๐—ฟ. You may come to the studio 5-15 min. before the start of class. If you arrive before the studio is ready, you can use the lounge in the Cordova lobby as a waiting area.

๐Ÿ”ธ Attendees are encouraged to ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—บ๐—ฎ๐˜. Bring a sweat towel and drinking water.

๐Ÿ”ธ We offer limited ๐—บ๐—ฎ๐˜๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฟ๐—ฒ๐—ป๐˜ (PHP 100 per mat). If you need a mat, message us on Facebook or Instagram at least ๐Ÿฐ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ to reserve your mat.

๐Ÿ”ธ ๐—ฆ๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ต๐—ผ๐—ป๐—ฒ ๐˜๐—ผ ๐˜€๐—ถ๐—น๐—ฒ๐—ป๐˜ ๐—บ๐—ผ๐—ฑ๐—ฒ before class proper.

๐Ÿ”ธ No heavy meals 2-3 hours before class.

๐Ÿ”ธ Drink lots of water before going to class.

๐Ÿ”ธ Wear workout attire you can stretch in. No footwear required