New Moon Yoga Nidra: A Candlelit Deep Rest Practice
March 20, 2026 •
6:00 pm - 7:00 pm
Yoga Mill, Third Flooe
Maggie Rice
Maggie Rice is a Third Degree Reiki Master, Registered Yoga Instructor, and intuitive energy healer based in Franklin, NC. She is the founder of Dōm Healing Studio, a space for deep energetic healing and alignment. Through one-on-one sessions that blend somatic movement, sound bath, Reiki, breathwork, and guided meditation, Maggie creates space for quiet transformation, soulful reconnection, and inner clarity. For more information visit www.dom-healing.com
25 spots available
Description
Yoga nidra (often called “yogic sleep”) is a guided meditation technique that relaxes the body and nervous system while maintaining a soft thread of awareness. This quiets the busy thinking mind and allows the body to experience deep rest. It is deeply restorative and accessible to all levels.
This 60-minute candlelit event marks the last day before spring equinox and is designed to align with the quiet, inward energy of the new moon. We will begin with a few minutes of gentle, grounding movement to help release surface tension in the body, followed by a guided yoga nidra meditation lying down in a fully supported position. (Props will be provided, but feel free to bring anything that will help you get extra cozy.)
This 60-minute candlelit event marks the last day before spring equinox and is designed to align with the quiet, inward energy of the new moon. We will begin with a few minutes of gentle, grounding movement to help release surface tension in the body, followed by a guided yoga nidra meditation lying down in a fully supported position. (Props will be provided, but feel free to bring anything that will help you get extra cozy.)