Suzie began her yoga journey as a college student looking for an alternate PE credit. Sixteen years later, her practice is still going strong! Suzie took her RYT 200 training in 2019 at the Asheville Yoga Center. In 2023, she decided to continue her yoga education with a 300 hour yoga teacher training from Breathe for Change, a program that works on teaching yoga in k-12 schools. Suzie is glad to work locally at Smoky Mountain High School and offer yoga classes to her fellow teachers. An RYT-500, Suzie believes yoga should be accessible to all people, and that the benefits of yoga extend beyond the mat. She loves incorporating this philosophy into all of her classes. All people can practice yoga.

My first yoga class in 2007 planted a seed in me that has blossomed into leading classes as a yoga instructor. I have always been drawn to the movement of the body and how we can use those movements to heal the body and make the body stronger. As I have gotten deeper into my own practice and through the WYC 200 hour YTT, I have started to appreciate and embrace the mind-body connection that yoga offers. We all have one body and one mind and in order to to live our best lives, I believe they need to work together. The practice of yoga can create inner harmony, so that we can get to know and focus on being our true selves- and that’s what I love most about it.

A supportive yoga practice for real life bodies and real life minds. I began teaching yoga in 2011 after completing my 200-hour training in Florida, and later completed an additional 300-hour training. My classes blend strong anatomical awareness with a lighthearted, accessible approach that helps you understand your body while enjoying the practice. Whether in the studio or online, my goal is the same: to help you move with more ease, breathe more fully, and feel more at home in yourself. I also offer online classes so you can practice anytime, anywhere to support your consistency beyond the mat. https://linktr.ee/CarlyDennis

Courtney Jarrell first found yoga as a way to deal with the stress and anxiety of college life. While she found the postures good for her physical health, it was really the breathwork and positive effects on the mind that led Courtney to deepen her practice and seek out a teacher training program. In 2009 she got her 200 hour Hatha Yoga Certification from the Davenport School of Yoga in Davenport, Iowa. Since then, she has been teaching a variety of yoga classes from aerial yoga in Iowa to restorative and adaptive classes in Utah. In 2020 she deepened her training with the Prenatal Yoga Certification from Yoga Education Institute. Her passion is teaching alignment-based Hatha yoga of all levels. Her classes are open to all, offering students options to deepen their practice if they desire or offering modifications to fit their individual needs and restrictions. Courtney believes all people are able to do yoga and invites everyone to join her class.

Hi my name is Trinity! I am a newly certified yoga instructor and professional dancer. I have a passion for somatics, guiding individuals on a transformative journey to cultivate inner peace within their minds and bodies. Through mindful movement and breath, I hope to empower students to curate a harmonious connection between their physical and mental well being. Join me on the mat for a holistic exploration of self-discovery and tranquility!

A supportive yoga practice for real life bodies and real life minds. I began teaching yoga in 2011 after completing my 200-hour training in Florida, and later completed an additional 300-hour training. My classes blend strong anatomical awareness with a lighthearted, accessible approach that helps you understand your body while enjoying the practice. Whether in the studio or online, my goal is the same: to help you move with more ease, breathe more fully, and feel more at home in yourself. I also offer online classes so you can practice anytime, anywhere to support your consistency beyond the mat. https://linktr.ee/CarlyDennis

A supportive yoga practice for real life bodies and real life minds. I began teaching yoga in 2011 after completing my 200-hour training in Florida, and later completed an additional 300-hour training. My classes blend strong anatomical awareness with a lighthearted, accessible approach that helps you understand your body while enjoying the practice. Whether in the studio or online, my goal is the same: to help you move with more ease, breathe more fully, and feel more at home in yourself. I also offer online classes so you can practice anytime, anywhere to support your consistency beyond the mat. https://linktr.ee/CarlyDennis

A supportive yoga practice for real life bodies and real life minds. I began teaching yoga in 2011 after completing my 200-hour training in Florida, and later completed an additional 300-hour training. My classes blend strong anatomical awareness with a lighthearted, accessible approach that helps you understand your body while enjoying the practice. Whether in the studio or online, my goal is the same: to help you move with more ease, breathe more fully, and feel more at home in yourself. I also offer online classes so you can practice anytime, anywhere to support your consistency beyond the mat. https://linktr.ee/CarlyDennis

A supportive yoga practice for real life bodies and real life minds. I began teaching yoga in 2011 after completing my 200-hour training in Florida, and later completed an additional 300-hour training. My classes blend strong anatomical awareness with a lighthearted, accessible approach that helps you understand your body while enjoying the practice. Whether in the studio or online, my goal is the same: to help you move with more ease, breathe more fully, and feel more at home in yourself. I also offer online classes so you can practice anytime, anywhere to support your consistency beyond the mat. https://linktr.ee/CarlyDennis

A supportive yoga practice for real life bodies and real life minds. I began teaching yoga in 2011 after completing my 200-hour training in Florida, and later completed an additional 300-hour training. My classes blend strong anatomical awareness with a lighthearted, accessible approach that helps you understand your body while enjoying the practice. Whether in the studio or online, my goal is the same: to help you move with more ease, breathe more fully, and feel more at home in yourself. I also offer online classes so you can practice anytime, anywhere to support your consistency beyond the mat. https://linktr.ee/CarlyDennis