Yoga Challenge Online

September 20, 2021 • 7:00 am - 7:30 am
Online
Kathy Petrin
Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Description

Let's practice!!! (30 minutes yoga, some classes may include light weights) 7-day Challenge, meet at 7am each day, alternate focus on body parts.