Enjoy much needed myofascial release with the yoga therapy balls and slow long-held stretches (aka MFR and Yin). This is a great option for athletes, busy professionals, anyone that feels tight, achy or experiences chronic pain, whether it be low back, shoulders, etc... an opportunity to feel refreshed and reset the nervous system. Bring a strap and Yoga tune-up balls (we have the therapy balls to purchase $19 includes sales tax).