Ladera - Yogarok - all levels
October 29, 2023 •
9:30 am - 10:30 am
Menlo Park
Kathy Petrin
Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.
Description
Join us at 150 Andeta, Portola Valley, - sign up in advance for Yogarok- all levels, great flow, core work and stretches at the closing cool down.