Vinyasa - all levels Online
August 3, 2022 •
9:30 am - 10:30 am
Online
Kathy Petrin
Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.
Description
A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels