Yogarok - Schedule

September 20 - 26 2021

This week

Monday, September 20

7:00 AM

Kathy

Yoga Challenge Online

Online

Yoga Challenge Online

September 20, 2021 • 7:00 am - 7:30 am

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Description

Let's practice!!! (30 minutes yoga, some classes may include light weights) 7-day Challenge, meet at 7am each day, alternate focus on body parts.

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9:30 AM

Annette

Vinyasa - all levels Online

Online

Vinyasa - all levels Online

September 20, 2021 • 9:30 am - 10:30 am

Online

Annette Chavez Fountain

Description

A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels

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Tuesday, September 21

9:30 AM

Lynn

Vinyasa - all levels Cancelled

Online

Vinyasa - all levels Cancelled

September 21, 2021 • 9:30 am - 10:30 am

Online

Lynn Marrin

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11:45 AM

Kathy

Yogarok - all levels Online

Online

Yogarok - all levels Online

September 21, 2021 • 11:45 am - 12:45 pm

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Description

A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.

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5:30 PM

Kathy

Virtual Yogarok - all levels Online

Online

Virtual Yogarok - all levels Online

September 21, 2021 • 5:30 pm - 6:30 pm

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Description

This class is a recording of the lunch live stream. Join your community or sign up to get the recording to do at your convenience!

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Wednesday, September 22

9:30 AM

Lynn

Vinyasa - all levels Online

Online

Vinyasa - all levels Online

September 22, 2021 • 9:30 am - 10:30 am

Online

Lynn Marrin

Description

A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels

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8:00 PM

Alexa

Vinyasa - all levels Cancelled

Online

Vinyasa - all levels Cancelled

September 22, 2021 • 8:00 pm - 9:00 pm

Online

Alexa Egeck

Description

A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels

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Thursday, September 23

9:30 AM

Julie

Vinyasa - all levels Cancelled

Online

Vinyasa - all levels Cancelled

September 23, 2021 • 9:30 am - 10:40 am

Online

Julie Eades

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Friday, September 24

12:00 PM

Kathy

Yogarok - all levels Online

Online

Yogarok - all levels Online

September 24, 2021 • 12:00 pm - 1:00 pm

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Description

A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.

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5:30 PM

Kathy

Virtual Yogarok - all levels Online

Online

Virtual Yogarok - all levels Online

September 24, 2021 • 5:30 pm - 6:30 pm

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

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Saturday, September 25

8:30 AM

Kathy

Vinyasa - all levels Cancelled

Online

Vinyasa - all levels Cancelled

September 25, 2021 • 8:30 am - 9:30 am

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Description

Slower paced well-rounded practice, all levels are encouraged to listen to their bodies, up-level and scale back when needed and always practice at what serves you best, listening to the breath and remain focused on within, mindful movement and gratitude is the focus on these Saturday mornings (and always) - namaste!

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Sunday, September 26

9:00 AM

Kathy

Yogarok - all levels Online

Online

Yogarok - all levels Online

September 26, 2021 • 9:00 am - 10:15 am

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Description

Our signature strong mindfully sequenced vinyasa class set to energetic music. Some fun athletic up-levels with modifications for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500.

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4:30 PM

Annette

Vinyasa / Restore for Everyone Cancelled

Online

Vinyasa / Restore for Everyone Cancelled

September 26, 2021 • 4:30 pm - 5:30 pm

Online

Annette Chavez Fountain

Description

A combination of a relaxing vinyasa class with soothing restorative poses to wind down the weekend. Pillows or a yoga bolster and a strap may be needed. Self-care Sunday for a fresh reset!

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September 20 - 26 2021

This week