Yogarok - Schedule

December 6 - 12 2021

This week

Monday, December 6

9:30 AM

Annette

Vinyasa - all levels Online

Online

Vinyasa - all levels Online

December 6, 2021 • 9:30 am - 10:30 am

Online

Annette Chavez Fountain

Description

A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, December 7

11:45 AM

Kathy

Yogarok - all levels Online

Online

Yogarok - all levels Online

December 7, 2021 • 11:45 am - 12:45 pm

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Description

A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

5:30 PM

Kathy

Virtual Yogarok - all levels Online

Online

Virtual Yogarok - all levels Online

December 7, 2021 • 5:30 pm - 6:30 pm

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Description

This class is a recording of the lunch live stream. Join your community or sign up to get the recording to do at your convenience!

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, December 8

9:30 AM

Julie

Vinyasa - all levels Online

Online

Vinyasa - all levels Online

December 8, 2021 • 9:30 am - 10:30 am

Online

Julie Eades

Description

A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, December 9

No classes

Friday, December 10

12:00 PM

Kathy

Yogarok - all levels Cancelled

Online

Yogarok - all levels Cancelled

December 10, 2021 • 12:00 pm - 1:00 pm

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Description

A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

5:30 PM

Kathy

Virtual Yogarok - all levels Online

Online

Virtual Yogarok - all levels Online

December 10, 2021 • 5:30 pm - 6:30 pm

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, December 11

8:30 AM

Kathy

Vinyasa - all levels Online

Online

Vinyasa - all levels Online

December 11, 2021 • 8:30 am - 9:30 am

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Description

Slower paced well-rounded practice, all levels are encouraged to listen to their bodies, up-level and scale back when needed and always practice at what serves you best, listening to the breath and remain focused on within, mindful movement and gratitude is the focus on these Saturday mornings (and always) - namaste!

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, December 12

9:00 AM

Kathy

Yogarok - all levels Online

Online

Yogarok - all levels Online

December 12, 2021 • 9:00 am - 10:10 am

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Description

Our signature strong mindfully sequenced vinyasa class set to energetic music. Some fun athletic up-levels with modifications for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

4:30 PM

Annette

Vinyasa / Restore for Everyone Cancelled

Online

Vinyasa / Restore for Everyone Cancelled

December 12, 2021 • 4:30 pm - 5:30 pm

Online

Annette Chavez Fountain

Description

A combination of a relaxing vinyasa class with soothing restorative poses to wind down the weekend. Pillows or a yoga bolster and a strap may be needed. Self-care Sunday for a fresh reset!

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

December 6 - 12 2021

This week