A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels

A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.

A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels

A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.

Saturday morning Chill Flow - we will slow down but modifications will be offered to up-level, have one yoga block available;

Our signature strong mindfully sequenced vinyasa class set to energetic music. Some fun athletic up-levels with modifications for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500.