Yogarok's schedule

September 5 - 11 2022

This week

Monday, September 5

9:30 AM

Annette

Vinyasa - all levels

Cancelled

Online

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Vinyasa - all levels

Cancelled

Monday, September 5 • 9:30 AM - 10:30 AM

Online

Annette Chavez Fountain

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Description

A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels

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Tuesday, September 6

11:45 AM

Kathy

Yogarok - all levels

Cancelled

Online

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Yogarok - all levels

Cancelled

Tuesday, September 6 • 11:45 AM - 12:45 PM

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.

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Wednesday, September 7

9:30 AM

Julie

Vinyasa - all levels

Online

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Vinyasa - all levels

Online

Wednesday, September 7 • 9:30 AM - 10:30 AM

Online

Julie Eades

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Description

A well-rounded vinyasa class, begins with seated stillness, breath and movement, mindfully sequenced asana with experienced instructors. Modifications for all levels

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Thursday, September 8

No classes

Friday, September 9

12:00 PM

Kathy

Yogarok - all levels

Online

Book now

Yogarok - all levels

Online

Friday, September 9 • 12:00 PM - 1:00 PM

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

A mindfully sequenced strong vinyasa class set to energetic music.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500. Modifications are offered for all levels.

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Saturday, September 10

8:30 AM

Kathy

Vinyasa - all levels

Cancelled

Online

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Vinyasa - all levels

Cancelled

Saturday, September 10 • 8:30 AM - 9:30 AM

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

Saturday morning Chill Flow - we will slow down but modifications will be offered to up-level, have one yoga block available;

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Sunday, September 11

9:00 AM

Kathy

In-Person Outdoor Yoga

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In-Person Outdoor Yoga

Sunday, September 11 • 9:00 AM - 10:05 AM

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

Small group yoga, outdoors in west menlo park, strong vinyasa with music, address is emailed the evening before, limited space;

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9:00 AM

Kathy

Online -Yogarok - all levels

Online

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Online -Yogarok - all levels

Online

Sunday, September 11 • 9:00 AM - 10:05 AM

Online

Kathy Petrin

Welcome to Yogarok! Classes are for all levels, mindfully sequenced, athletic with modifications and energizing music - 60 minutes to unplug, reconnect and let go.

Book now

Description

Our signature strong mindfully sequenced vinyasa class set to energetic music. Some fun athletic up-levels with modifications for all levels.
Enjoy all of the yoga benefits to fun tunes led by Kathy Petrin, E-RYT500.

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September 5 - 11 2022

This week