Monday, January 23
9:30 AM
Julie
In-Person Yogarok-all levels
Menlo Park
9:30 AM
Julie
Zoom Yogarok-all levels Online
Menlo Park
Tuesday, January 24
9:30 AM
Kathy
In-Person Yogarok - all levels
Menlo Park
9:30 AM
Kathy
Zoom - Yogarok - all levels Online
Online
12:00 PM
Lee
In-Person Yogarok-all levels Cancelled
Menlo Park
12:00 PM
Lee
Online Yogarok-all levels Cancelled
Menlo Park
Wednesday, January 25
9:30 AM
Julie
In-person Slow Flow Yogarok - all levels
Menlo Park
9:30 AM
Julie
Zoom-Yogarok - all levels Online
Online
Thursday, January 26
5:00 PM
Lee
In-person Restorative Yoga for all
Menlo Park
5:00 PM
Lee
Zoom - Restorative Yoga for all Online
Online
Friday, January 27
12:00 PM
Kathy
In-Person Yogarok-all levels Cancelled
Menlo Park
12:00 PM
Kathy
Zoom - Yogarok - all levels Cancelled
Online
Saturday, January 28
10:00 AM
Kathy
Pop-Up Saturday Yogarok - all levels
Menlo Park
10:00 AM
Kathy
Zoom Pop Up - all levels Online
online
11:30 AM
Kathy
Stretch & Yoga Therapy Ball (MFR work)
Menlo Park
Sunday, January 29
9:00 AM
Kathy
In-Person Yogarok - all levels
Downtown Menlo Park
9:00 AM
Kathy
Zoom -Yogarok - all levels Online
Online
10:30 AM
Kathy
In-Person Yogarok Cancelled
Downtown Menlo Park
10:30 AM
Kathy
Zoom - Yogarok-all levels Cancelled
Online