FUSION (Online)
Saturday, 1 June • 9:30 AM - 10:30 AM
Rua Hvitulv
+ A half-yang half-yin class, fast then slow, classical and funk, it has everything you want plus everything you didn’t even know you needed
+ High probability of fun transitions, and some challenging holds, but also a revisitation of the basics and some restorative, mellow stretches ending in a long relaxation / guided meditation
+ Intensity: 2-3/5. All levels welcome, including pre and postnatal