KUNDALINI (75 m) - Alexandria
Tuesday, 16 May • 7:00 PM - 8:15 PM
Alexandria - 105 Belmont St
Sat Ajeet
Description
​+ Kundalini yoga is a dynamic, powerful tool designed to give you an immersive body-soul experience. In Kundalini yoga we harness the mental and physical energies of the body and put them under the domain of the will, which is the instrument of the soul.
+ Breath, mudra, eye focus, mantra, body locks, and postures come together to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood.
+ A path for everyone who wants to be able to cope successfully with the challenges of our times, Kundalini removes mental burdens and energetic blocks, transforms stress and expands our awareness and vigour into constructive energy.
+ Sat Ajeet invites you to work with focus and conscientiousness, through Kundalini, to build confidence and strength in order to move through life with more flow and ease.