Yin
Online
Jueves, 4 junio •
6:00 p. m. - 6:45 p. m.
Drummoyne, ONLINE
Yogaruka Studio
Descripción
+ Longer holds infused with subtle, fluid movement, that help lubricate your connective tissue and remove myofascial adhesions
+ What's in it for me? Re-discover your body's intrinsic flexibility and through this process, restore your innate ability to flow in movement
+ Intensity: 1-3/5. All levels welcome. Ideal for people with restrictions to movement, chronic disease sufferers, athletes and body builders with very tight fascia, people whit busy minds, anxiety sufferers
+ What's in it for me? Re-discover your body's intrinsic flexibility and through this process, restore your innate ability to flow in movement
+ Intensity: 1-3/5. All levels welcome. Ideal for people with restrictions to movement, chronic disease sufferers, athletes and body builders with very tight fascia, people whit busy minds, anxiety sufferers
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