120 minutes, English spoken, monthly class, open to everyone with interest in quiet time through yoga.
This monthly, two-hour class will encompass different yoga postures, Pranayama and meditation techniques to bring our minds towards a state of quiet and calm. From this 'rest' state it is more likely that we will be able to meet life with love.

120 minutes, English spoken, monthly class, open to everyone with interest in quiet time through yoga.
This monthly, two-hour class will encompass different yoga postures, Pranayama and meditation techniques to bring our minds towards a state of quiet and calm. From this 'rest' state it is more likely that we will be able to meet life with love.