Monthly Sādhanā ( first Wednesday of the month)
5 March 2025 •
7:30 am - 8:15 am
Yoga Shala Canterbury, 207/8
Ezgi Korkanc-Acar
Ezgi currently teaches Ashtanga Yoga Led, Guided and Mysore classes as well as Hatha classes.
She joined several events and workshops, also completed over 600 hrs of training in Yoga;
*36 hrs Ashtanga Yoga Immersion: Adjustment Training with Joey Miles, 2022-23
*30 hrs, Ashtanga Yoga Primary Series Intensive Training, Stillpoint Yoga London (Scott Johnson), 2022
*30 hrs, Bridging the Gap in Philosophy and Psychology of Yoga, 2021
*200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School, India, 2020
*28 hrs Teachers Immersion Programme with Yoga Reloaded (Hannah Stewart and Emma Epton), UK, 2019
*300 hrs BWY Certification Program, UK, 2017
*60 hrs BWY Foundation Course 1, UK, 2015
Description
Sādhanā refers to a committed practice—whether through asana, meditation, mantra, or other forms of devotion—cultivating inner growth and deepening one’s connection with the self.
In this Sādhanā session, you may experience one or more of the following practices:
* Simple and gentle movement
* Prāṇāyāma (breathwork)
* Meditation
* Chanting
* Mudrā (Hand Gestures)
* Poetry
* Silent Reflection
* Journaling
Each session is designed to support inner exploration and connection through these varied practices.
Open to all levels.
Runs first Wednesday of the month.
In this Sādhanā session, you may experience one or more of the following practices:
* Simple and gentle movement
* Prāṇāyāma (breathwork)
* Meditation
* Chanting
* Mudrā (Hand Gestures)
* Poetry
* Silent Reflection
* Journaling
Each session is designed to support inner exploration and connection through these varied practices.
Open to all levels.
Runs first Wednesday of the month.