Hatha Yoga | Strength & Stillness - COMING SOON!
19 June 2025 •
8:30 am - 9:30 am
Yoga Shala Canterbury, 207/8
Ezgi Korkanc-Acar
Ezgi currently teaches Ashtanga Yoga Led, Guided and Mysore classes as well as Hatha classes.
She joined several events and workshops, also completed over 600 hrs of training in Yoga;
*36 hrs Ashtanga Yoga Immersion: Adjustment Training with Joey Miles, 2022-23
*30 hrs, Ashtanga Yoga Primary Series Intensive Training, Stillpoint Yoga London (Scott Johnson), 2022
*30 hrs, Bridging the Gap in Philosophy and Psychology of Yoga, 2021
*200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School, India, 2020
*28 hrs Teachers Immersion Programme with Yoga Reloaded (Hannah Stewart and Emma Epton), UK, 2019
*300 hrs BWY Certification Program, UK, 2017
*60 hrs BWY Foundation Course 1, UK, 2015
Description
Level:
Mixed ability
Structure:
This class offers a balanced approach, combining around 40 minutes of strong, vigorous Hatha practice with the use of props to enhance strength and mobility. You’ll challenge your body through focused movements that build power and flexibility.
The session then transitions into a calming 20-minute relaxation, pranayama and meditation practice, inviting you to explore inner stillness and cultivate mental clarity.
It’s the perfect blend of effort and ease, leaving you feeling physically revitalised and mentally centred.
Mixed ability
Structure:
This class offers a balanced approach, combining around 40 minutes of strong, vigorous Hatha practice with the use of props to enhance strength and mobility. You’ll challenge your body through focused movements that build power and flexibility.
The session then transitions into a calming 20-minute relaxation, pranayama and meditation practice, inviting you to explore inner stillness and cultivate mental clarity.
It’s the perfect blend of effort and ease, leaving you feeling physically revitalised and mentally centred.