Strength & Mobility 50 mins - returns in January
11 December 2025 •
9:00 am - 9:50 am
Yoga Shala Canterbury, 207/8
Ezgi Korkanc-Acar
Ezgi currently teaches Ashtanga Yoga Led, Guided and Mysore classes as well as Hatha classes.
She joined several events and workshops, also completed over 600 hrs of training in Yoga;
*36 hrs Ashtanga Yoga Immersion: Adjustment Training with Joey Miles, 2022-23
*30 hrs, Ashtanga Yoga Primary Series Intensive Training, Stillpoint Yoga London (Scott Johnson), 2022
*30 hrs, Bridging the Gap in Philosophy and Psychology of Yoga, 2021
*200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School, India, 2020
*28 hrs Teachers Immersion Programme with Yoga Reloaded (Hannah Stewart and Emma Epton), UK, 2019
*300 hrs BWY Certification Program, UK, 2017
*60 hrs BWY Foundation Course 1, UK, 2015
Description
Level:
Mixed ability (strong & challenging)
Structure:
This 50-minute class is designed to build core strength and improve overall mobility. Drawing inspiration from foundational yoga postures, we incorporate props like bricks, resistance bands, and light weights to enhance stability, support, and range of movement.
REMEMBER this is NOT your usual Yoga class.
Mixed ability (strong & challenging)
Structure:
This 50-minute class is designed to build core strength and improve overall mobility. Drawing inspiration from foundational yoga postures, we incorporate props like bricks, resistance bands, and light weights to enhance stability, support, and range of movement.
REMEMBER this is NOT your usual Yoga class.