Full Primary Series Ashtanga Yoga Led (EN)

9 maart 2025 • 09:30 - 11:30
Parallelweg 5c, Roermond, Yoga Spirits Shala
Nok Veeger

Beschrijving

Guided Ashtanga led the full primary series including theory, philosophy, chanting or breathing practice in the first 15 minutes. After that we practice asana'a from the Primary series with Sansakrit Vinyasa count following the teaching of Pattabhi Jois.