A traditional Full Led Primary Series following the vinyasa count in the fashion of Sri K. Pattabhi Jois.
The first 15 minutes are dedicated to chanting the Yoga Sutra and exploring other aspects of yoga practice. This is followed by 1 hour 45 minutes of asana practice, guided with breath, rhythm, and mindful awareness.

Suitable for students with prior Ashtanga experience. Modifications and rest are encouraged.
Not suitable for absolute beginners.