Gentle Flow (NL/EN)

23 november 2027 • 19:30 - 20:45
Parallelweg 5c, Roermond, Yoga Spirits Shala
Cindy Heemels
15 plaatsen beschikbaar

Beschrijving

A soft, nourishing yoga class to move, stretch, and unwind. Cindy guides you through a gentle flow with mindful transitions, breath awareness, and space to listen to your body. Suitable for all levels. Instruction is given in Dutch and English.