Mel's Mum and Bubs postnatal Pilates class is a rejuvenating and energizing 60-minute workout specifically designed for new mothers to regain strength, tone muscles, and improve overall well-being after childbirth. This class provides a safe and supportive environment for both mum and baby to bond, move, and connect with other mums. Join Mel for a gentle yet effective Pilates session that will leave you feeling refreshed and empowered.