Mel's Mum and Bubs postnatal Pilates class is a rejuvenating and energizing 60-minute workout specifically designed for new mothers to regain strength, tone muscles, and improve overall well-being after childbirth. This class provides a safe and supportive environment for both mum and baby to bond, move, and connect with other mums. Join Mel for a gentle yet effective Pilates session that will leave you feeling refreshed and empowered.

Join Mel for a dynamic and invigorating 60-minute mat Pilates class that will challenge and strengthen your core, improve flexibility, and enhance your overall body awareness. This class is suitable for all levels, from beginners to experienced practitioners, as Mel will provide modifications and variations to meet individual needs. Come and experience the transformative power of Pilates with Mel in a supportive and welcoming environment.