Monday, 5 October
17:15
Linda
Benefits of Better Breathing On-line
18:15
Linda
Asana and personal Postural correctives
Tuesday, 6 October
10:00
Linda
Benefits of Better Breathing
16:00
Maree
Beginner Yoga ONLINE
16:00
Maree
Beginner Yoga: Align & Shine
17:30
Maree
Slow Flow in studio
17:30
Maree
Slow Flow Yoga
Wednesday, 7 October
16:00
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing
16:00
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing
Thursday, 8 October
17:30
Majella
Chakra Yoga - Focus on Anahata (I love...) IN STUDIO
17:30
Majella
Chakra Yoga - Focus on Anahata (I love..) Online
Friday, 9 October
09:30
Maree
Renew You Yoga IN STUDIO
09:30
Maree
Renew You Yoga online
11:00
Maree
Chair Yoga
17:30
Majella
Yin Yoga
17:30
Majella
Yin Yoga - In Studio - Digestion
Saturday, 10 October
08:00
Majella
Power Yoga
08:00
Majella
Power Yoga
Sunday, 11 October
No classes