Monday, October 5
5:15 PM
Linda
Benefits of Better Breathing On-line Cancelled
6:15 PM
Linda
Asana and personal Postural correctives
Tuesday, October 6
10:00 AM
Linda
Benefits of Better Breathing Online
4:00 PM
Maree
Beginner Yoga ONLINE Online
4:00 PM
Maree
Beginner Yoga: Align & Shine
5:30 PM
Maree
Slow Flow in studio
5:30 PM
Maree
Slow Flow Yoga Online
Wednesday, October 7
4:00 PM
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing Online
4:00 PM
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing
Thursday, October 8
5:30 PM
Majella
Chakra Yoga - Focus on Anahata (I love...) IN STUDIO
5:30 PM
Majella
Chakra Yoga - Focus on Anahata (I love..) Online Online
Friday, October 9
9:30 AM
Maree
Renew You Yoga IN STUDIO
9:30 AM
Maree
Renew You Yoga online Online
11:00 AM
Maree
Chair Yoga
5:30 PM
Majella
Yin Yoga Online
5:30 PM
Majella
Yin Yoga - In Studio - Digestion
Saturday, October 10
8:00 AM
Majella
Power Yoga Online
8:00 AM
Majella
Power Yoga
Sunday, October 11
No classes