Monday, October 12
6:00 AM
Maree
SUN UP Online Online
6:00 AM
Maree
SUN UP Yoga
5:15 PM
Linda
Benefits of Better Breathing On-line Online
Tuesday, October 13
10:00 AM
Linda
Benefits of Better Breathing Online
4:00 PM
Maree
Beginner Yoga: Align & Shine
4:00 PM
Maree
Beginner Yoga:Align & Shine ONLINE Online
5:30 PM
Maree
Slow Flow IN STUDIO
5:30 PM
Maree
Slow Flow Yoga Online
Wednesday, October 14
4:00 PM
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing
4:00 PM
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing Online
Thursday, October 15
5:30 PM
Majella
Chakra Yoga - Focus on Throat (I speak....) IN STUDIO
5:30 PM
Majella
Chakra Yoga - Focus on Throat (I speak..) Online Online
Friday, October 16
9:30 AM
Maree
Renew You Yoga IN STUDIO Waitlist
9:30 AM
Maree
Renew You Yoga online Online
11:00 AM
Maree
Chair Yoga
5:30 PM
-
Yin Yoga Online
5:30 PM
Majella
Yin Yoga - In Studio - Detox
Saturday, October 17
8:00 AM
-
Power Yoga Online
8:00 AM
-
Power Yoga
Sunday, October 18
No classes