Monday, 12 October
06:00
Maree
SUN UP Online
06:00
Maree
SUN UP Yoga
17:15
Linda
Benefits of Better Breathing On-line
Tuesday, 13 October
10:00
Linda
Benefits of Better Breathing
16:00
Maree
Beginner Yoga: Align & Shine
16:00
Maree
Beginner Yoga:Align & Shine ONLINE
17:30
Maree
Slow Flow IN STUDIO
17:30
Maree
Slow Flow Yoga
Wednesday, 14 October
16:00
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing
16:00
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing
Thursday, 15 October
17:30
Majella
Chakra Yoga - Focus on Throat (I speak....) IN STUDIO
17:30
Majella
Chakra Yoga - Focus on Throat (I speak..) Online
Friday, 16 October
09:30
Maree
Renew You Yoga IN STUDIO
09:30
Maree
Renew You Yoga online
11:00
Maree
Chair Yoga
17:30
-
Yin Yoga
17:30
Majella
Yin Yoga - In Studio - Detox
Saturday, 17 October
08:00
-
Power Yoga
08:00
-
Power Yoga
Sunday, 18 October
No classes