19 - 25 October 2020

This week

Monday, 19 October

06:00
Maree

SUN UP Online

06:00
Maree

SUN UP Yoga

17:15
Linda

Benefits of Better Breathing On-line

Tuesday, 20 October

10:00
Linda

Benefits of Better Breathing

16:00
Maree

Beginner Yoga: Align & Shine

16:00
Maree

Beginner Yoga:Align & Shine ONLINE

17:30
Maree

Slow Flow in studio

17:30
Maree

Slow Flow Yoga

Wednesday, 21 October

16:00
Helen

Intro to Mindfulness Meditation - Mallow Wellbeing

16:00
Helen

Intro to Mindfulness Meditation - Mallow Wellbeing

Thursday, 22 October

17:30
Majella

Chakra Yoga - Focus on Third Eye (I see...) IN STUDIO

17:30
Majella

Chakra Yoga - Focus on Third Eye (I see..) Online

Friday, 23 October

09:30
Maree

Renew You Yoga IN STUDIO

09:30
Maree

Renew You Yoga online

11:00
Maree

Chair Yoga

12:30
Maree

iRest Yoga Nidra

12:30
Maree

iRest Yoga Nidra ONLINE

17:30
-

Yin Yoga

17:30
Majella

Yin Yoga - In Studio - Heart Opening

Saturday, 24 October

08:00
-

Power Yoga

08:00
Majella

Power Yoga

Sunday, 25 October

No classes

19 - 25 October 2020

This week