Monday, October 19
6:00 AM
Maree
SUN UP Online Online
6:00 AM
Maree
SUN UP Yoga Waitlist
5:15 PM
Linda
Benefits of Better Breathing On-line Cancelled
Tuesday, October 20
10:00 AM
Linda
Benefits of Better Breathing Online
4:00 PM
Maree
Beginner Yoga: Align & Shine Waitlist
4:00 PM
Maree
Beginner Yoga:Align & Shine ONLINE Online
5:30 PM
Maree
Slow Flow in studio
5:30 PM
Maree
Slow Flow Yoga Online
Wednesday, October 21
4:00 PM
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing Online
4:00 PM
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing
Thursday, October 22
5:30 PM
Majella
Chakra Yoga - Focus on Third Eye (I see...) IN STUDIO
5:30 PM
Majella
Chakra Yoga - Focus on Third Eye (I see..) Online Online
Friday, October 23
9:30 AM
Maree
Renew You Yoga IN STUDIO Waitlist
9:30 AM
Maree
Renew You Yoga online Online
11:00 AM
Maree
Chair Yoga
12:30 PM
Maree
iRest Yoga Nidra
12:30 PM
Maree
iRest Yoga Nidra ONLINE Online
5:30 PM
-
Yin Yoga Online
5:30 PM
Majella
Yin Yoga - In Studio - Heart Opening
Saturday, October 24
8:00 AM
-
Power Yoga Online
8:00 AM
Majella
Power Yoga
Sunday, October 25
No classes