Monday, October 26
6:00 AM
Maree
SUN UP Online Online
6:00 AM
Maree
SUN UP Yoga
5:15 PM
Linda
Benefits of Better Breathing On-line Online
Tuesday, October 27
10:00 AM
Linda
Benefits of Better Breathing Online
4:00 PM
Maree
Beginner Yoga: Align & Shine
4:00 PM
Maree
Beginner Yoga:Align & Shine ONLINE Online
5:30 PM
Maree
Slow Flow in studio Waitlist
5:30 PM
Maree
Slow Flow Yoga Online
Wednesday, October 28
4:00 PM
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing Online
4:00 PM
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing
Thursday, October 29
5:30 PM
Majella
Chakra Yoga - Focus on Crown (I understand..) Online Online
5:30 PM
Majella
Chakra Yoga - Focus on Crown (I understand....) IN STUDIO
Friday, October 30
9:30 AM
Maree
Renew You Yoga IN STUDIO Waitlist
9:30 AM
Maree
Renew You Yoga online Online
11:00 AM
Maree
Chair Yoga
12:30 PM
Maree
iRest Yoga Nidra
12:30 PM
Maree
iRest Yoga Nidra ONLINE Online
5:30 PM
-
Yin Yoga Online
5:30 PM
Majella
Yin Yoga - In Studio - Stress Release
Saturday, October 31
8:00 AM
-
Power Yoga Online
8:00 AM
-
Power Yoga Waitlist
Sunday, November 1
No classes