Monday, 26 October
06:00
Maree
SUN UP Online
06:00
Maree
SUN UP Yoga
17:15
Linda
Benefits of Better Breathing On-line
Tuesday, 27 October
10:00
Linda
Benefits of Better Breathing
16:00
Maree
Beginner Yoga: Align & Shine
16:00
Maree
Beginner Yoga:Align & Shine ONLINE
17:30
Maree
Slow Flow in studio
17:30
Maree
Slow Flow Yoga
Wednesday, 28 October
16:00
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing
16:00
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing
Thursday, 29 October
17:30
Majella
Chakra Yoga - Focus on Crown (I understand..) Online
17:30
Majella
Chakra Yoga - Focus on Crown (I understand....) IN STUDIO
Friday, 30 October
09:30
Maree
Renew You Yoga IN STUDIO
09:30
Maree
Renew You Yoga online
11:00
Maree
Chair Yoga
12:30
Maree
iRest Yoga Nidra
12:30
Maree
iRest Yoga Nidra ONLINE
17:30
-
Yin Yoga
17:30
Majella
Yin Yoga - In Studio - Stress Release
Saturday, 31 October
08:00
-
Power Yoga
08:00
-
Power Yoga
Sunday, 1 November
No classes