Monday, 20 March
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Monday, 20 March •
10:00 - 10:45
David/Paula C.
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Monday, 20 March •
11:00 - 11:45
David/Paula C.
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
12:00
David/Paula
Infrared Sauna
Infrared Sauna
Monday, 20 March •
12:00 - 12:45
David/Paula C.
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
19:00
David/Paula
Online All Levels (Yin Yoga)
OnlineOnline All Levels (Yin Yoga)
Online
Monday, 20 March •
19:00 - 20:15
David/Paula C.
Description
A yin class where postures are held for a time to facilitate connective tissue release and deep inner awareness, plus breath work and relaxation.
Tuesday, 21 March
06:00
David/Paula
Morning Mysore Group
Morning Mysore Group
Tuesday, 21 March •
06:00 - 07:30
David/Paula C.
16 spots available
Description
Whether you are a complete beginner or an experienced practitioner, join our morning practice community in which David works with each student individually to find the ideal practice and to get the deepest benefits from Yoga.
06:00
David/Paula
Online Morning Mysore Group
OnlineOnline Morning Mysore Group
Online
Tuesday, 21 March •
06:00 - 07:30
David/Paula C.
49 spots available
Description
Whether you are a complete beginner or an experienced practitioner, join our morning practice community in which David works with each student individually to find the ideal practice and to get the deepest benefits from Yoga.
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Tuesday, 21 March •
10:00 - 10:45
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Tuesday, 21 March •
11:00 - 11:45
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
12:00
David/Paula
Infrared Sauna
Infrared Sauna
Tuesday, 21 March •
12:00 - 12:45
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
Wednesday, 22 March
09:45
David/Paula
Infrared Sauna
Infrared Sauna
Wednesday, 22 March •
09:45 - 10:30
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
10:00
David/Paula
In Studio All Levels (Mysore)
In Studio All Levels (Mysore)
Wednesday, 22 March •
10:00 - 11:15
David/Paula C.
14 spots available
Description
Suitable for all levels, Mysore style means that the teacher works with each student instructing them individually on how to refine and deepen their practice and advise on modifications, alignment and technique.
10:00
David/Paula
Online All Levels (Mysore)
OnlineOnline All Levels (Mysore)
Online
Wednesday, 22 March •
10:00 - 11:30
David/Paula C.
50 spots available
Description
Suitable for all levels, Mysore style means that the teacher works with each student instructing them individually on how to refine and deepen their practice and advise on modifications, alignment and technique.
11:30
David/Paula
Infrared Sauna
Infrared Sauna
Wednesday, 22 March •
11:30 - 12:30
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
19:00
David/Paula
Online All Levels Meditation + Yoga Nidra
OnlineOnline All Levels Meditation + Yoga Nidra
Online
Wednesday, 22 March •
19:00 - 20:15
David/Paula C.
75 spots available
Description
Gentle postures, meditation, and Yoga Nidra Deep Relaxation. Suitable for all. 75mins
Thursday, 23 March
06:00
David/Paula
Morning Mysore Group
Morning Mysore Group
Thursday, 23 March •
06:00 - 07:30
David/Paula C.
16 spots available
Description
Whether you are a complete beginner or an experienced practitioner, join our morning practice community in which David works with each student individually to find the ideal practice and to get the deepest benefits from Yoga.
06:00
David/Paula
Online Morning Mysore Group
OnlineOnline Morning Mysore Group
Online
Thursday, 23 March •
06:00 - 07:30
David/Paula C.
49 spots available
Description
Whether you are a complete beginner or an experienced practitioner, join our morning practice community in which David works with each student individually to find the ideal practice and to get the deepest benefits from Yoga.
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Thursday, 23 March •
10:00 - 10:45
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Thursday, 23 March •
11:00 - 11:45
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
12:00
David/Paula
Infrared Sauna
FullInfrared Sauna
Full
Thursday, 23 March •
12:00 - 12:45
David/Paula C.
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
Friday, 24 March
09:45
David/Paula
Infrared Sauna
Infrared Sauna
Friday, 24 March •
09:45 - 10:30
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
10:00
David/Paula
In Studio All Levels (Mysore)
In Studio All Levels (Mysore)
Friday, 24 March •
10:00 - 11:30
David/Paula C.
16 spots available
Description
Suitable for all levels, Mysore style means that the teacher works with each student instructing them individually on how to refine and deepen their practice and advise on modifications, alignment and technique.
10:00
David/Paula
Online All Levels (Mysore)
OnlineOnline All Levels (Mysore)
Online
Friday, 24 March •
10:00 - 11:30
David/Paula C.
50 spots available
Description
Suitable for all levels, Mysore style means that the teacher works with each student instructing them individually on how to refine and deepen their practice and advise on modifications, alignment and technique.
11:30
David/Paula
Infrared Sauna
Infrared Sauna
Friday, 24 March •
11:30 - 12:30
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
Saturday, 25 March
08:45
David/Paula
Infrared Sauna
Infrared Sauna
Saturday, 25 March •
08:45 - 09:30
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
09:00
David/Paula
In Studio Guided Ashtanga + Pranayama
In Studio Guided Ashtanga + Pranayama
Saturday, 25 March •
09:00 - 10:30
David/Paula C.
15 spots available
Description
Deepen your practice with this guided Ashtanga class followed by Pranayama. David and Paula are both Authorised Ashtanga Teachers and are direct students of Pranayama in the lineage of Swami Kuvalayananada for over 15 years, studying with Sudhir Tiwari.
09:00
David/Paula
Online Guided Ashtanga + Pranayama
OnlineOnline Guided Ashtanga + Pranayama
Online
Saturday, 25 March •
09:00 - 10:30
David/Paula C.
75 spots available
Description
Deepen your practice with this guided Ashtanga class followed by Pranayama. David and Paula are both Authorised Ashtanga Teachers and are direct students of Pranayama in the lineage of Swami Kuvalayananada for over 15 years, studying with Sudhir Tiwari.
10:45
David/Paula
Infrared Sauna
Infrared Sauna
Saturday, 25 March •
10:45 - 11:30
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
Sunday, 26 March
08:45
David/Paula
Infrared Sauna
Infrared Sauna
Sunday, 26 March •
08:45 - 09:30
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
09:00
David/Paula
In Studio All Levels (Mysore)
In Studio All Levels (Mysore)
Sunday, 26 March •
09:00 - 10:30
David/Paula C.
16 spots available
Description
Suitable for all levels, Mysore style means that the teacher works with each student instructing them individually on how to refine and deepen their practice and advise on modifications, alignment and technique.
09:00
David/Paula
Online All Levels (Mysore)
OnlineOnline All Levels (Mysore)
Online
Sunday, 26 March •
09:00 - 10:30
David/Paula C.
75 spots available
Description
Suitable for all levels, Mysore style means that the teacher works with each student instructing them individually on how to refine and deepen their practice and advise on modifications, alignment and technique.
10:45
David/Paula
Infrared Sauna
Infrared Sauna
Sunday, 26 March •
10:45 - 11:30
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
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