Monday, 3 October
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Monday, 3 October •
10:00 - 10:45
David/Paula C.
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Monday, 3 October •
11:00 - 11:45
David/Paula C.
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
12:00
David/Paula
Infrared Sauna
Infrared Sauna
Monday, 3 October •
12:00 - 12:45
David/Paula C.
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
18:45
David/Paula
Infrared Sauna
Infrared Sauna
Monday, 3 October •
18:45 - 19:30
David/Paula C.
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
19:00
David/Paula
In Studio All Levels (Yin)
In Studio All Levels (Yin)
Monday, 3 October •
19:00 - 20:15
David/Paula C.
Description
A yin class where postures are held for a time to facilitate connective tissue release and deep inner awareness, plus breath work and relaxation.
19:00
David/Paula
Online All Levels (Yin Yoga)
online classOnline All Levels (Yin Yoga)
online class
Monday, 3 October •
19:00 - 20:15
David/Paula C.
Description
A yin class where postures are held for a time to facilitate connective tissue release and deep inner awareness, plus breath work and relaxation.
Tuesday, 4 October
06:00
David/Paula
Morning Mysore Group
Morning Mysore Group
Tuesday, 4 October •
06:00 - 07:30
David/Paula C.
Description
Whether you are a complete beginner or an experienced practitioner, join our morning practice community in which David works with each student individually to find the ideal practice and to get the deepest benefits from Yoga.
06:00
David/Paula
Online Morning Mysore Group
online classOnline Morning Mysore Group
online class
Tuesday, 4 October •
06:00 - 07:30
David/Paula C.
Description
Whether you are a complete beginner or an experienced practitioner, join our morning practice community in which David works with each student individually to find the ideal practice and to get the deepest benefits from Yoga.
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Tuesday, 4 October •
10:00 - 10:45
David/Paula C.
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Tuesday, 4 October •
11:00 - 11:45
David/Paula C.
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
12:00
David/Paula
Infrared Sauna
Infrared Sauna
Tuesday, 4 October •
12:00 - 12:45
David/Paula C.
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
Wednesday, 5 October
09:45
David/Paula
Infrared Sauna
Infrared Sauna
Wednesday, 5 October •
09:45 - 10:30
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
10:00
David/Paula
In Studio All Levels (Mysore)
In Studio All Levels (Mysore)
Wednesday, 5 October •
10:00 - 11:15
David/Paula C.
6 spots available
Description
Suitable for all levels, Mysore style means that the teacher works with each student instructing them individually on how to refine and deepen their practice and advise on modifications, alignment and technique.
10:00
David/Paula
Online All Levels (Mysore)
online classOnline All Levels (Mysore)
online class
Wednesday, 5 October •
10:00 - 11:30
David/Paula C.
50 spots available
Description
Suitable for all levels, Mysore style means that the teacher works with each student instructing them individually on how to refine and deepen their practice and advise on modifications, alignment and technique.
11:30
David/Paula
Infrared Sauna
Infrared Sauna
Wednesday, 5 October •
11:30 - 12:30
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
18:45
David/Paula
Infrared Sauna
Infrared Sauna
Wednesday, 5 October •
18:45 - 19:30
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
19:00
David/Paula
In Studio All Levels + Yoga Nidra
In Studio All Levels + Yoga Nidra
Wednesday, 5 October •
19:00 - 20:15
David/Paula C.
15 spots available
Description
A light posture practice followed by Yoga Nidra Deep Relaxation. Bring a blanket. Suitable for all.
19:00
David/Paula
Online All Levels + Yoga Nidra
online classOnline All Levels + Yoga Nidra
online class
Wednesday, 5 October •
19:00 - 20:15
David/Paula C.
73 spots available
Description
A light posture practice, and Yoga Nidra Deep Relaxation. Suitable for all. 75mins
Thursday, 6 October
06:00
David/Paula
Morning Mysore Group
Morning Mysore Group
Thursday, 6 October •
06:00 - 07:30
David/Paula C.
12 spots available
Description
Whether you are a complete beginner or an experienced practitioner, join our morning practice community in which David works with each student individually to find the ideal practice and to get the deepest benefits from Yoga.
06:00
David/Paula
Online Morning Mysore Group
online classOnline Morning Mysore Group
online class
Thursday, 6 October •
06:00 - 07:30
David/Paula C.
48 spots available
Description
Whether you are a complete beginner or an experienced practitioner, join our morning practice community in which David works with each student individually to find the ideal practice and to get the deepest benefits from Yoga.
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Thursday, 6 October •
10:00 - 10:45
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Thursday, 6 October •
11:00 - 11:45
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
12:00
David/Paula
Infrared Sauna
Infrared Sauna
Thursday, 6 October •
12:00 - 12:45
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
Friday, 7 October
09:45
David/Paula
Infrared Sauna
Infrared Sauna
Friday, 7 October •
09:45 - 10:30
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
10:00
David/Paula
In Studio All Levels (Mysore)
In Studio All Levels (Mysore)
Friday, 7 October •
10:00 - 11:30
David/Paula C.
9 spots available
Description
Suitable for all levels, Mysore style means that the teacher works with each student instructing them individually on how to refine and deepen their practice and advise on modifications, alignment and technique.
10:00
David/Paula
Online All Levels (Mysore)
online classOnline All Levels (Mysore)
online class
Friday, 7 October •
10:00 - 11:30
David/Paula C.
50 spots available
Description
Suitable for all levels, Mysore style means that the teacher works with each student instructing them individually on how to refine and deepen their practice and advise on modifications, alignment and technique.
11:30
David/Paula
Infrared Sauna
Infrared Sauna
Friday, 7 October •
11:30 - 12:30
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
Saturday, 8 October
08:45
David/Paula
Infrared Sauna
Infrared Sauna
Saturday, 8 October •
08:45 - 09:30
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
09:00
David/Paula
In Studio All Levels (Mysore)
In Studio All Levels (Mysore)
Saturday, 8 October •
09:00 - 10:30
David/Paula C.
13 spots available
Description
Suitable for all levels, Mysore style means that the teacher works with each student, instructing them individually on how to refine and deepen their practice and advise on modifications, alignment and technique.90mins
09:00
David/Paula
Online All Levels (Mysore)
online classOnline All Levels (Mysore)
online class
Saturday, 8 October •
09:00 - 10:30
David/Paula C.
75 spots available
Description
Suitable for all levels, Mysore style means that the teacher works with each student instructing them individually on how to refine and deepen their practice and advise on modifications, alignment and technique.
10:45
David/Paula
Infrared Sauna
Infrared Sauna
Saturday, 8 October •
10:45 - 11:30
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
Sunday, 9 October
08:45
David/Paula
Infrared Sauna
Infrared Sauna
Sunday, 9 October •
08:45 - 09:30
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
09:00
David/Paula
In Studio All Levels (Mysore)
In Studio All Levels (Mysore)
Sunday, 9 October •
09:00 - 10:30
David/Paula C.
14 spots available
Description
Suitable for all levels, Mysore style means that the teacher works with each student instructing them individually on how to refine and deepen their practice and advise on modifications, alignment and technique.
09:00
David/Paula
Online All Levels (Mysore)
online classOnline All Levels (Mysore)
online class
Sunday, 9 October •
09:00 - 10:30
David/Paula C.
75 spots available
Description
Suitable for all levels, Mysore style means that the teacher works with each student instructing them individually on how to refine and deepen their practice and advise on modifications, alignment and technique.
10:45
David/Paula
Infrared Sauna
Infrared Sauna
Sunday, 9 October •
10:45 - 11:30
David/Paula C.
1 spot available
Description
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
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