Online Monkey Moves
Online
3 January 2026 •
09:00 - 10:00
Description
Get monkeying around! Functional movement involves working multiple muscle groups using compound exercises, and is a fluid and fun way to build your strength, flexibility and balance. This is the perfect complement to your dynamic and yin asana practices, completing a comprehensive programme of bodywork to create a healthy, energetic and joyful life.
